The post about a some hooters and Halloween fun...

• Meanwhile, Friday on Instagram...
• It's #coffeetime and I'd like you to check out my hooters. Best owl socks ever with sticky pads on the bottoms like toddlers have so I don't fall. Only down side is that I can't do the Risky Business slide. This morning I am stiff, stiff, stiff. With a little extra stiff thrown in for good measure. I'm heading to Toronto today for a lunch meeting and a possible swing into the office. I've stuff I should hand in. But it could wait till Monday too. We shall see how my day goes. For sure I'm going to see my dad later. I have to sort his pills for next month. And I haven't seen him for a week. Need to get my dad time in. 
• I've thought about training for the next 8 months. I'm definitely going to run the Around the Bay on April 3rd. I'll work out my training schedule to begin in December where I'll be running 3 days a week. The other 3 will be strength and boxing training. I may be biting off a lot here, but I'm sure I'll be fine. My biggest obstacle will be dealing with the Morton's Neuroma when I start running long distance again. I'll probably go back to acupuncture for that. It helped bring me some relief before. Fingers crossed we have a milder winter than last year. Long runs in -25C (-13F) temps are no joke yo!

• Meanwhile, Saturday on Instagram...
• Today, in observance of Halloween, I've a trifecta of costumes to model. This is the first one. I'm a #coffeewhore. Scary? Not unless I don't get my coffee:-) I'm also being a selfie whore and a wineho. Figured I should be the things I know best. In about an hour I should be headed to the gym. Got some HIIT and strength training to get through with core thrown in for good measure. Then I'm doing stuff like cooking, washing bedding and carving a pumpkin. I'll be taking excessive selfies while doing all of this of course. And I'll be drinking wine whilst giving out candy to the neighborhood children. I've a rep to protect. Happy Halloween!!!!

• This morning's workout was cut short by a, um, wardrobe malfunction. Then followed by an impromptu trip to Walmart where I rocked my Walmart shopper costume like a boss. I was still the best dressed one there. Before I had to leave the gym, I was able to do 20 mins of HIIT, back extensions, inverted ab crunches, a leg machine and one of the arm machines. Leaving cut my workout by about 30 minutes. Now I'll have to go tomorrow and Monday too. Wednesday will be my next rest day. Right now I'm doing dishes, laundry and eating nuts. Need to put them away. I'm eating them mindlessly...

Found the hat while organizing my closet and felt the need to wear it all night...

• I posted 12 selfies on Twitter tonight. My narcissism game was strong. I was a #selfiewhore for Halloween. It was a resounding success. I selfied like a boss. I took several with my selfie stick to no avail. The best one is on the top right of this collage. Not sure what happened with trick or treaters. Perhaps I bought too much candy. I've lots to dump at work on Monday. Not a morsel passed my lips. I indulged in wine. I was a wineho for Halloween as well. That was also a complete success. Although I look it, I am not drunk in the bottom right photo with Luigi. I couldn't stop laughing when I put that mustache on Julien:-)
• I've been drinking water like a boss for the past hour. I'm thankful for the extra hour of sleep tonight. I'll need it to get my tail shaking for the gym in the morning. Tomorrow I need to work extra hard at the gym to make up for the short visit this morning...