|The lovely ladies I got to meet on Saturday morning.|
L-R: Teresa, Debbie, me, Gloria, and Susan in front:)
|This is how I still myself in my mind|
|This is what I really look like. And all|
I can think of is I need to work on my ass!
I never ended up running on Saturday because by the time I got back home, it was already mid-afternoon and I knew I was doing 18K the next morning. I didn't want to do two runs within 24 hours of each other. So I grudgingly stayed in. My hamstring thanked me because when I was walking into the Running Room this morning, it almost felt normal again. Until I slipped on the wet floor and slightly pulled it again! Are you kidding me? I can't believe that happened! It wasn't too bad though. Just a dull ache. Stretching and physio exercises are definitely helping!
This morning's run was cold, cold, cold! It said -14C (6.8F) when I left my house this morning. My eyelashes froze again, and I just couldn't get warm. We did a different route for our 18K and all my Back of the Rat Pack Girls, with the exception of Monica (who is in sunny Florida so we don't miss her), came out to run this morning. It's always a nicer run when I'm with friends. We talk about everything and anything. What happens on a run, stays on a run. It's an unwritten runner's rule! Lots of bonding happens fo sho. There were some pretty things to look at during the run and we got a very decent workout because we had to
|Going back down the stairs! That's my gal Tanya:)|
|After our 18K this morning. L-R: Brett, Dawn, me, Tanya.|