Dr. Poon friendly recipes:
Phase 1 friendly Shepherd's Pie
Roast beef with creamed Broccoli and sauteed green beans and mushrooms
Phase 1 friendly Lazy Cabbage Casserole
Phase 1 friendly Curried Chicken with Garlic Broccoli and coleslaw
Phase 1 friendly Taco Salad
Phase 1 friendly portabella mushroom cap burger with eggplant fries
Phase 1 friendly Moussaka & Meatballs and Cabbage
Greek pork tenderloin with garlic roasted cauliflower
Phase 1 friendly mushroom chicken and sausage casserole
Phase 1 friendly chicken pizza
Phase 1 friendly garlic lemon chicken with spicy baby bok choy
Phase 1 friendly BBQ marinade
Cajun rainbow trout with grilled asparagus and coleslaw
Phase 2 friendly chicken ratatouille
My favorite Primal and Paleo recipes:
Many of these recipes can be adapted to be Dr. Poon friendly, depending on what phase you're on.
Beet Chips
Shaved Cauliflower and Radicchio Salad
Zucchini Noodle Salad
Ginger Carrot Soup
Sweet Potato Gnocchi with Tomato Sauce
Paleo Thanksgiving Stuffing
Beet and Walnut Salad
Sweet Potato Paleo Pancakes
Paleo Salmon Cakes
Spaghetti Squash with Garlic and Butter
Paleo Pepperoni Pizza Casserole
Spaghetti Squash with Chicken, Mushrooms and Spinach
Lamb Chops with Minted Spaghetti Squash
Paleo Summer Steak Salad
Portobello Mushroom Pizza
Bacon and Heirloom Tomato Frittata
Creamy Shrimp and Tomato Curry
Paleo Sausage Egg McMuffin
Deli-Style Roast Beef and the Paleo Sandwich
Deconstructed Spaghetti Squash Carbonara
Slow Cooker Rotisserie Chicken
Ode to Hummus
How to make your own Jerky
Greek Marinated Chicken
Very Greek Grilled Chicken
Sweet Potato Chips
Zesty Lime Shrimp and Avocado Salad
Creamy Cauliflower Sauce
Paleo Fried Rice
Spaghetti Squash Primavera with Shrimp
Paleo Quiche with Spaghetti Squash Crust
Cauliflower Rice with Moroccan Flare
