I meant to call out my good friend Marc yesterday. He's lost an incredible amount of weight and has followed me for a long time. Almost from the beginning. His transformation is incredible. Take a look! Fat or Fit? Changing the status quo. Really proud of him!
|Salmon salad. Low sodium salmon mushed up with an over ripe avocado in|
place of mayo with finely chopped onion and black pepper. Served over lettuce
with tomato and sliced onion. Totally Paleo and totally YUMMMY!!!!!
|This is what I'm reading right now.|
I'm giving the SMUT a break.
|This is what I wore to the office today.|
The shirt was a hand me down from a friend.
The pants I purchased from Reitmans with my
gift card from the Steven and Chris show.
The shoes were $6.99 from Value Village.
|This is what wore AFTER the office.|
Jean shorts and my Meredith Hagan shirt!
|This was my dinner. Spaghetti squash with bolognese.|
|This is what I ate today.|
There you have it folks. I'm off to bed early to read more Crow Lake. I'm meeting my gal Tanya tomorrow morning for a 6K. Then I have to spend the rest of the day keeping the boy amused! Sweet dreams:)